Who doesn’t love pizza? See below to
learn how to make a healthier personal pizza using Flatout flabreads. These flatbreads are full of fiber, whole
grains and are a good source of protein.
You can customize these pizzas to your own personal liking by adding
your favorite toppings. Sensible
toppings include lean ground beef or turkey, turkey pepperonis, vegetables,
reduced fat cheese, oregano and lower-sugar pizza sauces (look for less than 7
grams of sugar per serving). Try this
simple and sensible solution the next time your pizza craving strikes!
After
pre-heating your oven to 350°F, place one Flatout flatbread onto a lightly greased
sheet pan.
Top flatbread with
1/3 cup pizza sauce followed by 1/3 cup reduced-fat mozzerella cheese.
Add vegetables as desired. Mushrooms and bell peppers are pictured
below.
Cut into slices and enjoy!
Calories 267; carbohydrates 24g; fiber 9g; sugar 5g; fat 10g; protein 26g; sodium 1166mg; cholesterol 40mg
(This is not a low sodium food)
(This is not a low sodium food)
-Dietitian Natalie
No comments:
Post a Comment