Monday, December 19, 2016

Your Traveling Health Guide

Anyone else flying over the holidays? Anyone else hate flying because it leaves your body feeling out of whack? I found this infographic on Pinterest and thought it was worth sharing. Who knew there was actually advice on this type of thing?! The tips and tricks below will hopefully result in you feeling ready to party when you get off the plane. 


Safe travels and happy holidays! 

-Dietitian Amanda

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