This Thursday, August 3rd is National Watermelon Day and
to celebrate we’re going to show you just how many ways you can enjoy this delicious fruit. In addition to the traditional pizza-like slices, we’ll show
you how to enjoy watermelon in kababs, appetizers, iced drinks, salad and even
dessert!
Watermelon Dippers
This appetizer is quick and easy to prepare. Pair dippers with
plain Greek yogurt or Hy-Vee’s fruit dip for a simple, healthy snack.
Watermelon Pizza
Yes, watermelon can even be in pizza form, but you don’t
have to worry about kneading or rise time with this pizza! Have you seen a
prettier pizza?! After spreading Greek yogurt on the base, get creative and add
any fruit and seeds (like pomegranate) that you like and top with honey or
agave nectar. Or just follow this recipe: https://www.hy-vee.com/meal-solutions/recipes/Watermelon-Fruit-Pizza-from-Seasons-R10475.aspx
Watermelon Cut-outs
Use the cookie cutter of your choice to make these
watermelon cut-outs! Use the cut-outs as fun snacks or place them in a large
pitcher and fill with water or club soda. After sitting for an hour or two,
you’ll have a delicious, naturally flavored drink. Another option is to place
in the freezer for watermelon ice-cubes.
Watermelon 'n Peaches Cup
Peaches pair very well with watermelon. Top this beautiful
dish off with whipped cream, shaved almonds and a mint sprig for a fancy
dessert.
Watermelon Salsa
With only 8 ingredients, this new take on salsa is healthy,
simple to prepare and delicious! This is great for entertaining or a sneaky way
to get your kids to eat more fruit. All you need is watermelon, strawberries,
kiwi, red onion, jalapeño, cilantro, lime and salt… it’s that easy! Pair with
Hy-Vee’s black bean Beanitos chips. Find the recipe here: https://www.hy-vee.com/meal-solutions/recipes/Watermelon-Salsa-R8268.aspx
Watermelon Feta Blackberry Skewers
Freshest is best and nothing quite beats watermelon paired
with fresh feta and blackberries. The salty feta together with the sweet
blackberry is a sure to be a winning combo! Find the recipe here:
Watermelon "Caprese" With Balsamic Glaze
Substitute tomatoes with watermelon for a new twist on
caprese salad. Makes a great appetizer or side salad with just about any summer
meal. Find the recipe here:
Chicken with Grilled Watermelon Salsa
Get your protein and fruit in the same serving with
watermelon salsa that adds fresh flavor to a lean, skinless, and boneless
chicken breast! Find the recipe here:
-West Lakes Hy-Vee Dietitian Team
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